--- title: "exercise" url: https://workhomelifemag.com/home/tags/exercise/ description: "Work-Home-Life posts tagged exercise." published: 2020-07-27 updated: 2020-07-27 --- # exercise Published 2020-07-27 4 Work–Home–Life posts tagged exercise. [WFH success](https://workhomelifemag.com/home/categories/wfh-success/) ### [One Minute to Feeling & Working Better](https://workhomelifemag.com/single-post/2020/07/27/one-minute-to-feeling-working-better/) Jennifer Janechek · July 27, 2020 About a month ago, I managed to pull myself out a work-from-home funk. I often write about what I call “the work-from-home doldrums,” that haze that remote workers can fall into from the repetitiveness of the days, the lack of… ### [Are You in the Work-at-Home Doldrums? Here Are 5 Strategies That Will Help](https://workhomelifemag.com/single-post/2019/06/17/are-you-in-the-work-at-home-doldrums-here-are-5-strategies-that-will-help/) Jennifer Janechek · June 17, 2019 As any remote worker or entrepreneur knows, working from home can be both a blessing and a curse. On the one hand, your schedule might be more flexible, with opportunities to squeeze in chores or childcare responsibilities in… ### [You Can’t Have It All](https://workhomelifemag.com/single-post/2019/02/05/you-can-t-have-it-all/) Jennifer Janechek · February 5, 2019 One of the most common phrases I hear from well-intentioned working moms trying to empower other working moms is “You can have it all.” While this phrase is supposed to be encouraging, making women feel like they can be great… [WFH success](https://workhomelifemag.com/home/categories/wfh-success/) ### [How Running Saves My Work-at-Home Routine](https://workhomelifemag.com/single-post/2018/07/30/how-running-saves-my-work-at-home-routine/) Jennifer Janechek · July 30, 2018 Part of what I love about working from home is having the freedom and the flexibility to take a 30-minute break and use the time to exercise—something that is very important to me. But what I’ve really noticed lately is that… ## About the writer Jennifer Janechek founded Work-Home-Life and writes every post here, from the work-at-home rhythm pieces to the WAHM book reviews. [Read the full About page](https://workhomelifemag.com/about/) ## Categories - [WFH success](https://workhomelifemag.com/home/categories/wfh-success/)**19** - [parenting](https://workhomelifemag.com/home/categories/parenting/)**7** - [WHL reviews](https://workhomelifemag.com/home/categories/whl-reviews/)**3** - [self-care](https://workhomelifemag.com/home/categories/self-care/)**1** - [homeschooling](https://workhomelifemag.com/home/categories/homeschooling/)**1** ## Recent posts - [The Power and Pleasure of Reading](https://workhomelifemag.com/single-post/the-power-and-pleasure-of-reading/)November 19, 2020 - [Preparing to Juggle Homeschooling & Working from Home](https://workhomelifemag.com/single-post/2020/07/29/preparing-to-juggle-homeschooling-working-from-home/)July 29, 2020 - [One Minute to Feeling & Working Better](https://workhomelifemag.com/single-post/2020/07/27/one-minute-to-feeling-working-better/)July 27, 2020 - [Are You Undercutting Yourself with Emojis?](https://workhomelifemag.com/single-post/2020/07/21/are-you-undercutting-yourself-with-emojis/)July 21, 2020 - [A Manifesto against Multitasking](https://workhomelifemag.com/single-post/2020/07/06/a-manifesto-against-multitasking/)July 6, 2020 ## Tags [work](https://workhomelifemag.com/home/tags/work/) [WAHM](https://workhomelifemag.com/home/tags/wahm/) [remote work](https://workhomelifemag.com/home/tags/remote-work/) [telecommute](https://workhomelifemag.com/home/tags/telecommute/) [work life balance](https://workhomelifemag.com/home/tags/work-life-balance/) [balance](https://workhomelifemag.com/home/tags/balance/) [freelance](https://workhomelifemag.com/home/tags/freelance/) [moms](https://workhomelifemag.com/home/tags/moms/) [exercise](https://workhomelifemag.com/home/tags/exercise/) [focus](https://workhomelifemag.com/home/tags/focus/) [productivity](https://workhomelifemag.com/home/tags/productivity/) [coronavirus](https://workhomelifemag.com/home/tags/coronavirus/) [definiteness of purpose](https://workhomelifemag.com/home/tags/definiteness-of-purpose/) [goals](https://workhomelifemag.com/home/tags/goals/) [multitasking](https://workhomelifemag.com/home/tags/multitasking/) [prioritizing](https://workhomelifemag.com/home/tags/prioritizing/) [time](https://workhomelifemag.com/home/tags/time/) [to do list](https://workhomelifemag.com/home/tags/to-do-list/) [work rhythm](https://workhomelifemag.com/home/tags/work-rhythm/) [babywearing](https://workhomelifemag.com/home/tags/babywearing/) [burnout](https://workhomelifemag.com/home/tags/burnout/) [childcare](https://workhomelifemag.com/home/tags/childcare/) [fourth trimester](https://workhomelifemag.com/home/tags/fourth-trimester/) [isolation](https://workhomelifemag.com/home/tags/isolation/)